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  • What kind of ingredients do you use?
    Fresh whole foods, locally-sourced including but not limited to fruits and vegetables, nuts, seeds, first cold-pressed oils, whole grains, legumes and beans.
  • Where can I find nutritional information for your meals?
    Nutritional information can be found at on the menu items. ​
  • Will I receive enough protein?
    At LifePlate, we focus on providing adequate nutrition in every meal.
  • How does LifePlate work?
    Place your order online through the following process: Choose a Meal Plan > Choose Delivery > Input Account Information (Name, Address, Billing Address, Payment) Note: At this point, you would have placed your order > Select Meals.
  • How do I notify you of my food allergies?
    Upon creating your profile, you’ll be prompted to input your allergies during your ordering process.
  • Do you offer bi-weekly subscriptions?
    We offer weekly auto-recurring payments.
  • Am I able to create a one time order?
    When entering payment information, you can select one-time order under purchase type. ​
  • How much are LifePlate meals?
    Meals range in price from $8.99 to $11.99 per meal, depending on quantity purchased.
  • How will I receive my meals?
    We deliver meals to your home. You may also receive your meals at a pickup location.​
  • Where do you deliver?
    During the ordering process, you’ll be prompted to input your zip code to ensure we deliver in your area. We currently deliver throughout Dallas and its surrounding cities. We’re constantly working to expand delivery to more areas.​
  • When will my meals arrive?
    Monday by 6:00 am.
  • How do the meals stay fresh during shipping?
    Meals are shipped in thermal packaging to ensure food safety and sustain food quality. ​
  • How long will my food stay fresh after receiving them?
    5-7 days, depending on the food item.
  • How will my food be prepared and packaged?
    Your food is prepared in a state-inspected, manufacturing commercial kitchen. Your made-to-order meal is individually packaged in a tamper-evident container. ​
  • Do my meals require any preparation before I can eat them?
    Each order comes with heating suggestions.
  • What is plant-based eating?
    “Plant-based or plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans. It doesn’t mean that you are vegetarian or vegan and never eat meat or dairy (Harvard Health Publishing).
  • What is your food philosophy?
    We believe in providing healthy, fresh, and easy plant-based nutrition for individuals in need of a lifestyle change or unable to give healthy eating the time needed. We are dedicated to ensuring that your health comes first and that it’s nutritious and delicious.
  • Will I receive a refund if I’m not satisfied with my order?
    Will I receive a refund if I’m not satisfied with my order? If you’re not satisfied with your order, we will gladly issue a credit for another order. ​

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